A Compassionate Conversation: Stress & Anxiety, Oh My!
Join us for a free community wellness event in Middletown, CT focused on understanding and managing stress and anxiety. This mental health conversation will feature keynote speaker Dr. Alicia Farrell, Cognitive Psychologist and Founder of OnPoint Parenting, along with a panel of local experts from VEA Health Consulting and River Valley Services.
Attendees will learn practical ways to recognize and manage stress and anxiety in themselves, their children, and their teens — and discover healthy strategies for balance and resilience.
Wednesday, November 19, 2025 | 5:30–8:00 p.m.
St. Francis of Assisi Church, 10 Elm Street, Middletown, CT
Light refreshments will be served.
